NEWS:
YOGA IS BACK! From Tuesday 4th November 7.15pm at Forest Park community centre. Can’t wait to get back on the mat with you!! BOOK HERE
NEW Daytime class is starting from Friday 25th April 2025. Friday Fitness Fun will be held at Forest Park community centre 11.15am. It will be a mix of easy to follow, fun, dance fitness/aerobics (NO dance background needed) some body weight exercises to help build strength and tone, core stability work, and a longer stretch at the end to lengthen and improve flexibility. A great all rounder class to get you fitter, stronger and enjoy fitness! I promise to bring awesome music to move, groove, sweat and smile along to. It will be like a mini Friday party!! BOOK HERE
Stretch & Sound is back twice a month on a Monday at Jennetts park community centre, 6.30pm
Advanced warning of NO classes 2024:
Thursday 27th November - NO Barre, Clubbercise is still running with Lisa
